|Breakfast every day.|
In other news, I've been feeling pretty great for about a week now but haven't had time to update because if I'm not working or sleeping I am in the kitchen either prepping, cooking, cleaning up after cooking/prepping, or eating my food. Or I'm at the grocery store spending all my money on food. To recap, approximately 75% of my waking non work hours are spent in a food related manner. I haven't quite nailed down a way to be efficient while also not boring myself to death. So, that is a thing I will not miss.
|All food prep all thr time|
|Veggie noodles though|
Today is DAY TWENTY ONE. That means by the end of the day I will be 3/4 the way done with my challenge! I've officially entered the home stretch. I am sleeping soundly, waking up refreshed, and maintaining consistent energy throughout the day. I have noticed a visual difference in my body and my clothes are fitting better. I have not had any stomach issues. My favorite thing in the world is bananas sprinkled with cinnamon and dipped in salted cashew butter. Nut butters have to be relegated to "post workout only" or I will eat them by the spoonful straight from the jar. The other day someone brought donuts to a morning meeting and they didn't even SOUND good to me. I have not had any real sugar cravings in a week. I did miss having some wine at book club last night, but it didn't take away from my good time.
|I want to eat it all|
Can't wait to finish this bad boy and check out results. I'm a little disappointed I couldn't find my tape measure before I started because I'm pretty certain I've lost some significant belly fat. We will just have to let pictures do the talking.
|Left: day 0 right: day 10|
|Post kenpo workout. Hopefully not internally bleeding.|